Glendale World Gym
1001 E. Colorado Blvd., Glendale, CA 91205
818-243-1600

Aerobics Schedule
As of: 05/01/07
Instructor and classes subject to change without notice.


Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
 

Musc Sculpt
Cardio-Spin
6:00am Joyce

Spin
6am-7:30am
Joyce
Muscl Sculpt
Cardio/Spin
6:00am
Joyce
 
Gentle Yoga
9:00-10
Marcel
 
Gentle yoga
10:00-11:30am
Marcel
Mat Pilates
7:15-8:15
Edna
 
Mat Pilates
7:15 -8:15
Edna
Yoga
7:15-8:15am
Alex

Meso-fit
Kick Box
10am (90 min)

  
Hi-Lo Cardio
6:30pm
Diana
Meso-fit
Kick Box
12pm (90min)
Meso-Fit
Kick Box
12pm (90min)

Meso-Fit
Kick Box
12pm (90min)

      
Light-Fitness
Weight-Training
7:30-8:30pm
Yoga
6:30-7:30pm
Alex
Hi-Lo Cardio
6:30-7:30pm
Diana
Yoga
6:30-7:30pm
Alex
Life Fitness
Weight Training
6:30-7:30pm
   
 

Meso-fit
Kick Box
7:30pm (90min)
Kenpo/Jiu-jitsu
7:30-9:30pm
Meso-fit
Meso-Fit
Kick Box
7:30pm (90min)
     
             
Hours
            
5:00am-12:00am
5:00am-12:00am
5:00am-12:00am
5:00am-12:00am
5:00am-10:00pm
7:00am-8:00pm
7:00am-8:00pm